Office Designers need to put down their pencils, close their eyes and open their ears. Interior Designers and Architects typically focus on the visual appearance of the office and sound becomes an afterthought. Sound design is sound advice for designers who are looking to create workplace spaces that get the greatest return on investment for … Continued
Tag: health and wellness
Standing or Sitting: Both have Health Risks Different occupations have different ergonomic challenges will they are at work. Some people are on their feet all day, and others sit. Either way, if you are in the same position for any length of time, this puts your health at risk. If you are in an office … Continued
Are you a Desk Potato? Then it is time for Desk-ercise! If you spend a lot of time at your desk, here are some simple Desk Exercise tips you can do at work to keep the body moving.
Healthy Living at Work – February is Heart Month! Celebrating healthy living at work this month with exercises to do at the office and some packable healthy lunch ideas. Healthy Living, including daily activity and a good diet, is important for our intellectual and physical well being. North Americans spend approximately 40 hours a week … Continued
Tips on how to create a Bike To Work Wellness Culture at your Workplace Creating a culture of wellness at the workplace is an initiative many employers are encouraging to alleviate employee stress. Encouraging active commuting, such as biking to work, is one way to help employees get the needed exercise into their daily schedule. … Continued
Over the last few years, the workplace environment has changed. There is no longer a normal image that comes to mind when someone says they are going to the ‘office’ because there are so many types of offices. There are small offices, and there are large offices, some have cubicles; while others have open concept … Continued